Optimum Nutrition 100% Pure Micronized Creatine Monohydrate Capsules (100 Capsules)

For anyone who prefers capsules to powder, Optimum Nutrition Micronized Creatine Capsules provide 100% pure creatine monohydrate in an easy-to-swallow format — no mixing or measuring required. Each serving (2 capsules) provides 2.5g of creatine monohydrate, supporting muscle strength and power as part of a regular resistance-training routine. Supplied 100 capsules per bottle (50 servings), the product is banned-substance tested and suited to gym-goers who travel or simply prefer a no-mess format. Creatine’s benefit on physical performance during short, high-intensity efforts is associated with a 3g daily intake, so check serving guidance if using capsules as a sole creatine source