Vertex Nutrition Creatine Monohydrate 150g – 30 Servings

Vertex Nutrition Creatine Monohydrate (150g) is a straightforward creatine monohydrate powder, with each 5g scoop providing 5g of creatine monohydrate and 0 calories. Suggested use is one scoop mixed into 250ml of water or a preferred beverage. Supplied in a 150g tub with 30 servings, it’s sized for those who want a smaller format to try the product or use alongside other supplements. As with all creatine monohydrate products, the recognised benefit on physical performance during short, high-intensity exercise applies at a 3g daily intake, which one scoop of this product exceeds. Intended for use by healthy adults; not intended for those under 18, pregnant or nursing women, or people with existing medical conditions — check the product label and consult a healthcare professional before use if unsure.